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Deep Tissue Massage This type is both corrective and therapeutic focusing on the deeper layers of muscle tissue to release chronic patterns of tension in the body. Slower strokes both with and across the muscle fibers help to eliminate any scar tissue, and trigger point therapy is used to release holding patterns that the body might have. A deep tissue massage helps loosen muscle tissue, release toxins, caused by stress and tight muscles, and helps the blood and oxygen circulate properly. To help eliminate these toxins from the body and to ward off soreness, it is important to drink plenty of water after a deep tissue massage. download a free brochure