chair massage cranial sacral therapy deep tissue massage hot stone massage prenatal massage reflexology sports massage swedish massage trigger point massage

Swedish Massage Specifically designed to relax the muscles with long flowing strokes, Swedish massage is probably the most common massage techniques used. Rubbing is done in the same direction as the flow of blood returning to the heart. The purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins like lactic and uric acids and other metabolic wastes. It stretches ligaments and tendons, keeping them supple and pliable. It also stimulates the skin and nervous system and soothes the nerves as well. download a free brochure